Meridian Global
The moving handbookCHAPTER 15 OF 15 · EDITORIAL PLANNING

Feel informed. Find your people.

Safety and belonging deserve more than a country score, especially when planning to live abroad alone.

Updated September 15, 2026 · 3 minute read

Original illustration of friends and a golden retriever enjoying a leafy neighborhood
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01

Use three kinds of evidence

Begin with the current official advisory and its regional restrictions. Next, look at local laws, transport, healthcare and support services. Then seek recent, specific accounts from residents. These sources answer different questions; none is a guarantee.

A resident story should say where, when and how long the person lived there. Seek several perspectives and notice sponsorship or business interests. A pleasant week in a resort does not establish comfort with renting, bureaucracy or living alone in a city.

02

For women, including women over 50

Hikers follow a mountain path through green slopes above Grindelwald.
Stieregg Trail above Grindelwald, Switzerland
Photo creditBlue Plover · CC BY-SA 3.0 · Sized for this guide.

Check the practical conditions supporting your independence: secure accommodation, a reliable trip home, familiar emergency contacts and access to the care you want. Age alone does not determine safety or mobility. Ask about stairs, heat, transport or medication only as they relate to your needs.

Discuss menopause care or other ongoing treatment with your clinician and intended provider where relevant. Ask insurers about exclusions and renewal terms. Learn where to get confidential support after harassment or assault, including any local legal risks. Responsibility lies with the perpetrator, never the person targeted.

03

For Black travelers and people of color

Crime statistics do not measure everyday racism. Look for accounts about housing, policing, employment, public spaces and healthcare from people whose experiences are relevant to you. Nationality, religion, language and gender add context; one person cannot represent everyone.

Identify local equality or legal-support services and ask how complaints work. EU research documents discrimination despite legal protections, but its findings concern surveyed populations and periods, not a prediction of your next neighborhood. Treat missing evidence as an unanswered question, not reassurance.

04

Build a small circle before a big commitment

Choose one recurring activity during a trial stay: a language class, walking group, craft session, community garden or library event. Ask about membership costs and accessibility before going. A repeated meeting often tells you more about belonging than a long list of attractions.

Keep someone you trust informed of your initial travel plan and establish a check-in routine you are comfortable with. Save emergency numbers offline and arrange a backup way to pay and communicate. Leave room to change neighborhoods or destinations if the experience is not right for you.

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References and further reading

Official guidance supporting the topics in this chapter. Requirements depend on the destination, route and personal circumstances.

State Department: women travelers State Department: race and ethnicity travel safety FRA: Being Black in the EU, 2023 Report a correction